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St. John's Ealing

Healthy Lifestyles

Click here to check out the Change 4 Life website for some great healthy food and activity tips!

Please support our drive to become healthier school by making sure children only have water to drink in class and by providing them with a fruit/vegetable snack if they'd like one and a healthy packed lunch. Please avoid sending fried crisps in - the oven baked varieties (Quavers, Wotsits etc) are far more healthy as they contain much less saturated fat.

We offer a fruit / vegetable tuck shop each break time where the children can purchase a snack from a whole range of healthy options for 20p.

 

Couch to 5km

A brilliant app (click here) that helps anyone move from being a couch potato to covering 5km in manageable stages - download the app onto your phone and let it become your personnel trainer!