Staying Active at Home

Self-isolating and new government measures have now meant that many individuals and families across Derbyshire need to look at alternative ways of getting physical exercise.

As a team and a wider community, we are trying to build activity into our day as much as possible, and want to support those around us to be active in a way that suits them.

Derbyshire Active have gathered the resources below to help you look for ideas on how to stay active during this period. Please follow the link.

https://www.activederbyshire.org.uk/active-at-home